Baked Swedish Meatballs
50 mins (prep 20, cooking 30)
15 ingredients
30 servings
This recipe is from my Seaward Inn Cookbook. My husband loves it so much that I am putting it on-line to reference while travelling. I serve it with egg noodles.The Seaward Inn is a lovely place in Rockport, MA, that we visited each summer while the Campbell family owned it. Great food and ambience!

Categories:  <-60-mins , european , swedish , beef , meat , low-carb , low-in... , scandinavian , time-to-make ,
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Serving Size (15.32 g)
Servings 30
Amount per Serving
Calories 17.97 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 6.3%
Saturated Fat 0.08g 12.46%
Trans Fat 0.0g %
Cholesterol 1.38mg 13.8%
Sodium 88.52mg 110.64%
Total Carbohydrate 3.41g 34.09%
Dietary Fiber 0.06 g 7.07%
Sugars 1.07 g %
Protein 0.71g 42.31%
Vitamin A 3.71IU% Vitamin C 0.14mg%
Calcium 24.62mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, small onion, condensed beef consomme, light cream, dill weed