Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken
Food.com
90 mins (prep 15, cooking 75)
12 ingredients
4 servings
This is such an easy and delicious recipe I thought I would share it. I found this recipe on browneyedbaker.com.

Categories:  side-dish , served-hot , beginner-cook , chicken-breast , poultry , low-sat.-fat , <-4-hours , low-in... , chinese , time-to-make , asian , chicken , easy , presentation , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (139.99 g)
Servings 4
Amount per Serving
Calories 451.88 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 91.32%
Saturated Fat 1.11g 22.22%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 345.96mg 57.66%
Total Carbohydrate 78.48g 104.65%
Dietary Fiber 0.43 g 6.91%
Sugars 47.68 g %
Protein 0.78g 6.28%
Vitamin A 75.87IU% Vitamin C 0.62mg%
Calcium 6.87mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 
Cooking Instructions

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