Baked Sweet Potato and Chile Wedges


Food.com
45 mins (prep 20, cooking 25)
9 ingredients
8-10 servings
These are a great sweet spicy side dish that pairs nicely with fish or meat. The dip included in the recipe is FANTASTIC!

Categories:  side-dish , <-60-mins , north-american , taste~mood , spicy , appetizer , time-to-make , sweet , easy , american , potato , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (249.97 g)
Servings 8
Amount per Serving
Calories 258.22 Calories from Fat 63.09
% Daily Value *
Total Fat 7.01g 86.23%
Saturated Fat 2.45g 98.09%
Trans Fat 0.0g %
Cholesterol 9.92mg 26.46%
Sodium 470.95mg 156.98%
Total Carbohydrate 45.76g 122.03%
Dietary Fiber 6.44 g 206.02%
Sugars 11.26 g %
Protein 4.4g 70.35%
Vitamin A 28629.17IU% Vitamin C 12.79mg%
Calcium 106.12mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro
 

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