Baked Tofu and Potatoes
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
I used to make this easy baked chicken and potatoes recipe. Last night I decided to veganize it. I winged it and wasn't sure if it would be good at all, but it was delicious! The tofu browned nicely, but was still nice and tender. Note: amounts are approximated.

Categories:  <-60-mins , 3-steps-or-less , free-of... , one-dish-meal , soy~tofu , time-to-make , vegan , easy , main-dish , gluten-free , beans , potato , vegetarian , vegetable ,
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Serving Size (15.39 g)
Servings 4
Amount per Serving
Calories 73.88 Calories from Fat 67.77
% Daily Value *
Total Fat 7.53g 46.33%
Saturated Fat 1.05g 21.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 234.45mg 39.08%
Total Carbohydrate 1.51g 2.02%
Dietary Fiber 0.62 g 9.93%
Sugars 0.17 g %
Protein 0.64g 5.09%
Vitamin A 215.37IU% Vitamin C 0.26mg%
Calcium 14.85mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm tofu, large