Baked Trout

Baked Trout
SparkRecipes
45 mins (prep 15, cooking 30)
8 ingredients
1 servings


Categories:  dinner , fish dinner , fish ,
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Ingredients

Nutrition

Serving Size (285.92 g)
Servings 1
Amount per Serving
Calories 2035.71 Calories from Fat 2072.61
% Daily Value *
Total Fat 230.29g 354.29%
Saturated Fat 145.84g 729.22%
Trans Fat 9.31g %
Cholesterol 610.43mg 203.48%
Sodium 1825.61mg 76.07%
Total Carbohydrate 0.17g 0.06%
Dietary Fiber 0.0 g 0.0%
Sugars 0.17 g %
Protein 2.41g 4.83%
Vitamin A 7095.16IU% Vitamin C 0.0mg%
Calcium 68.14mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, salt & pepper
 
Cooking Instructions

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