Baked Vegetarian Buffalo Cauliflower "wings"
35 mins (prep 10, cooking 25)
6 ingredients
1 servings
i haven't tried this yet. saving for safekeeping. i don't usually like cauliflower but this seems different enough to be tasty. i'm told this works fine with gluten-free flour and/or soy milk if desired. a cup of hot sauce seems like an awful lot to me. i'll probably start with less. i'd also like to incorporate jack cheese into this somehow but haven't figured it out yet. i'll adjust after i've tried it. i see no reason you couldn't do this with bbq sauce or whatever instead

Categories:  <-60-mins , north-american , super-bowl , taste~mood , spicy , appetizer , snack , time-to-make , holiday , vegan , easy , cauliflower , vegetarian , vegetable , from-scratch ,
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Serving Size (374.99 g)
Servings 1
Amount per Serving
Calories 625.73 Calories from Fat 159.93
% Daily Value *
Total Fat 17.77g 27.34%
Saturated Fat 3.53g 17.67%
Trans Fat 0.0g %
Cholesterol 48.93mg 16.31%
Sodium 1021.67mg 42.57%
Total Carbohydrate 101.14g 33.71%
Dietary Fiber 14.56 g 58.25%
Sugars 1.62 g %
Protein 23.02g 46.05%
Vitamin A 619.06IU% Vitamin C 0.1mg%
Calcium 94.4mg% Iron 6.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat milk