Baked Vidalia Onions


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
4 servings
These baked onions make for a deliciously different first course or a great side to a roast.

Categories:  side-dish , onions , super-bowl , christmas , <-4-hours , brunch , thanksgiving , appetizer , low-carb , low-sodium , low-in... , time-to-make , holiday , low-protein , low-calorie , weeknight , easter , vegetable ,
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Ingredients

Nutrition

Serving Size (85.3 g)
Servings 4
Amount per Serving
Calories 212.89 Calories from Fat 120.42
% Daily Value *
Total Fat 13.38g 82.35%
Saturated Fat 7.98g 159.57%
Trans Fat 0.48g %
Cholesterol 51.61mg 68.81%
Sodium 223.14mg 37.19%
Total Carbohydrate 9.32g 12.43%
Dietary Fiber 0.0 g 0.0%
Sugars 5.62 g %
Protein 6.82g 54.55%
Vitamin A 383.19IU% Vitamin C 0.64mg%
Calcium 18.24mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onions, ground cumin
 

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