Baked Whole Onions


Food.com
60 mins (prep 10, cooking 50)
5 ingredients
4-6 servings
Posting for ZWT6 Great Britain region. From recipehound.com.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , side-dish , low-calorie , onions , easy , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (133.09 g)
Servings 4
Amount per Serving
Calories 263.38 Calories from Fat 157.86
% Daily Value *
Total Fat 17.54g 107.97%
Saturated Fat 9.13g 182.54%
Trans Fat 0.48g %
Cholesterol 111.06mg 148.08%
Sodium 397.95mg 66.32%
Total Carbohydrate 0.28g 0.37%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 26.64g 213.09%
Vitamin A 408.64IU% Vitamin C 0.0mg%
Calcium 15.38mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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