Baked Wisconsin Cheese Curds
30 mins (prep 15, cooking 15)
10 ingredients
4-6 servings
I saw several recipes for fried cheese curds and baked cheese sticks. I searched for baked cheese curd recipes and found none, so I combined the two ideas and developed this recipe. After trying many variations of frying and baking cheese curds, I believe the keys to success are double breading, freezing before cooking and spraying with oil. I also pulled this off at a tailgate on the grill!

Categories:  <-30-mins , easy , north-american , american , cheese , appetizer , snack , eggs~dairy , time-to-make ,
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Serving Size (43.65 g)
Servings 4
Amount per Serving
Calories 130.62 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 7.25%
Saturated Fat 0.4g 7.9%
Trans Fat 0.0g %
Cholesterol 5.1mg 6.8%
Sodium 1201.57mg 200.26%
Total Carbohydrate 25.21g 33.62%
Dietary Fiber 3.21 g 51.36%
Sugars 3.75 g %
Protein 6.5g 52.0%
Vitamin A 15.64IU% Vitamin C 0.42mg%
Calcium 98.48mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cheese curds, seasoned bread crumbs, ground pepper