Baked Yams With Cinnamon-Chili Butter
85 mins (prep 5, cooking 80)
6 ingredients
6 servings
A terrific blend of spices, that is a nice change from candied yams.

Categories:  side-dish , easy , 3-steps-or-less , <-4-hours , potato , vegetable , yam~sweet-potato , time-to-make ,
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Serving Size (23.22 g)
Servings 6
Amount per Serving
Calories 147.58 Calories from Fat 144.27
% Daily Value *
Total Fat 16.03g 147.96%
Saturated Fat 10.14g 304.13%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 196.22mg 49.05%
Total Carbohydrate 2.02g 4.04%
Dietary Fiber 1.32 g 31.66%
Sugars 0.07 g %
Protein 0.27g 3.25%
Vitamin A 515.6IU% Vitamin C 0.12mg%
Calcium 29.61mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mild chili powder, mild chili powder