Baked Yogourt


Food.com
40 mins (prep 10, cooking 30)
2 ingredients
6-8 servings
The hotel I stayed at in India had this on the breakfast buffet each morning - actually started to look forward to it each morning. I asked for the recipes and have made it several times at home for friends and family. So very very good.

Categories:  5-ingredients-or-less , <-60-mins , easy , breakfast , healthy , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (39.77 g)
Servings 6
Amount per Serving
Calories 126.58 Calories from Fat 30.87
% Daily Value *
Total Fat 3.43g 31.67%
Saturated Fat 2.16g 64.9%
Trans Fat 0.0 %
Cholesterol 13.41mg 26.81%
Sodium 50.08mg 12.52%
Total Carbohydrate 21.45g 42.9%
Dietary Fiber 0.0 g 0.0%
Sugars 21.45 g %
Protein 3.12g 37.43%
Vitamin A 105.29IU% Vitamin C 1.03mg%
Calcium 111.99mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt
 

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