Baked Ziti Recipe

Taste of Home
201 mins (prep 20, cooking 60)
19 ingredients
12 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (27.92 g)
Servings 12
Amount per Serving
Calories 46.46 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 23.81%
Saturated Fat 0.37g 22.39%
Trans Fat 0.0 %
Cholesterol 56.39mg 225.56%
Sodium 188.57mg 94.28%
Total Carbohydrate 2.78g 11.11%
Dietary Fiber 0.07 g 3.34%
Sugars 2.28 g %
Protein 5.54g 132.97%
Vitamin A 122.3IU% Vitamin C 0.52mg%
Calcium 35.86mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onions, minced fresh parsley, dried basil, dried oregano, package, grated parmesan cheese