Baked Zucchini


Food.com
25 mins (prep 5, cooking 20)
6 ingredients
4 servings
Simple, tasty way of using up zucchini. Good way to get family to eat zucchini.

Categories:  side-dish , 3-steps-or-less , equipment , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , <-30-mins , easy , oven , number-of-servings , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (12.34 g)
Servings 4
Amount per Serving
Calories 53.87 Calories from Fat 30.33
% Daily Value *
Total Fat 3.37g 20.73%
Saturated Fat 2.13g 42.59%
Trans Fat 0.12g %
Cholesterol 9.43mg 12.57%
Sodium 108.82mg 18.14%
Total Carbohydrate 2.96g 3.95%
Dietary Fiber 0.0 g 0.0%
Sugars 0.11 g %
Protein 2.99g 23.92%
Vitamin A 103.57IU% Vitamin C 0.0mg%
Calcium 60.05mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, shredded cheese, crushed garlic
 

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