Baked Zucchini Parmasean


SparkRecipes
150 mins (prep 60, cooking 90)
7 ingredients
12 servings
A lighter twist to this Italian Favorite

Categories:  dinner , vegetarian-meals dinner , italian , italian vegetarian-meals , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (11.71 g)
Servings 12
Amount per Serving
Calories 37.92 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.88%
Saturated Fat 0.02g 0.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.21mg 0.1%
Total Carbohydrate 7.95g 31.8%
Dietary Fiber 0.28 g 13.5%
Sugars 0.03 g %
Protein 1.08g 25.83%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.56mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced zucchini, large eggs, skim milk, pasta sauce, light, shredded, part skim mozzarella cheese
 

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