Baked Zucchini With Cheddar Cheese


Food.com
60 mins (prep 20, cooking 40)
7 ingredients
3 servings
A easy tasty casserole the recipe comes from The Gourmet Connection.

Categories:  served-hot , <-60-mins , side-dish , onions , cheese , potluck , egg , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs , low-calorie , lunch~snacks , easy , presentation , vegetarian , to-go... , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (42.16 g)
Servings 3
Amount per Serving
Calories 160.02 Calories from Fat 118.17
% Daily Value *
Total Fat 13.13g 60.62%
Saturated Fat 8.32g 124.82%
Trans Fat 0.0g %
Cholesterol 41.4mg 41.4%
Sodium 263.53mg 32.94%
Total Carbohydrate 0.59g 0.59%
Dietary Fiber 0.05 g 0.65%
Sugars 0.22 g %
Protein 9.89g 59.34%
Vitamin A 396.29IU% Vitamin C 0.02mg%
Calcium 285.27mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, ground nutmeg, whole egg, white pepper
 

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