Bakesale Betty's Fried Chicken Sandwich
105 mins (prep 90, cooking 15)
17 ingredients
4 servings
From one of my favorite restaurants in Oakland. Grabbed this recipe from muffintop's blog when I got a hankering. Also made this sandwich using fried tilapia. Still good but I found that all I really wanted to eat was the coleslaw filling. Hope you have an appetite cause this is one huge sandwich.

Categories:  copycat , poultry , north-american , taste~mood , <-4-hours , novelty , time-to-make , chicken , lunch~snacks , easy , sandwich , presentation , main-dish , meat ,
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Serving Size (240.97 g)
Servings 4
Amount per Serving
Calories 744.98 Calories from Fat 290.52
% Daily Value *
Total Fat 32.28g 198.67%
Saturated Fat 4.59g 91.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2132.84mg 355.47%
Total Carbohydrate 96.5g 128.67%
Dietary Fiber 8.14 g 130.2%
Sugars 1.8 g %
Protein 16.29g 130.29%
Vitamin A 1830.15IU% Vitamin C 21.72mg%
Calcium 198.96mg% Iron 9.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper


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