Bakinbaby's Dashing Albacore Sandwich
7 mins (prep 2, cooking 5)
15 ingredients
2 servings
Mrs. Dash seasoning is so fun to experiement with. This simple tuna sandwich gets a unique kick with the addition of Mrs. Dash original seasoning. Bread can be toasted or served plain, with or without additional mayonnise.

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , easy , 3-steps-or-less , sandwich , low-sat.-fat , quick , number-of-servings , egg , low-in... , eggs~dairy , time-to-make ,
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Serving Size (57.01 g)
Servings 2
Amount per Serving
Calories 157.36 Calories from Fat 155.79
% Daily Value *
Total Fat 17.31g 53.26%
Saturated Fat 2.4g 24.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 131.48mg 10.96%
Total Carbohydrate 0.94g 0.63%
Dietary Fiber 0.47 g 3.79%
Sugars 0.61 g %
Protein 0.2g 0.82%
Vitamin A 132.79IU% Vitamin C 0.92mg%
Calcium 13.38mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
albacore tuna, water chestnuts, red onions, seasoning mix, salt and pepper, lettuce leaf