Bakinbaby's Egg & Mushroom Breakfast
15 mins (prep 5, cooking 10)
8 ingredients
2 servings
Bacon,mushrooms, red pepper and onions bring excitement to the scrambled egg. If using leftover bacon drippings isn't your thing, you might try olive oil. This has become DH's favorite breakfast. Sometimes I eat one of the pieces of bacon (while DH isn't looking), so if you're like me, plan on cooking more. Adding the cheese and bacon right before serving insures the bacon is crisp and the cheese is barely melted. revision: 7/17/09 per kate's review: at step 5 be ready and prepared to add back in the sauted veggies when eggs are not quite done, certainly not set, but not completely runny, if you let the eggs cook too much, you'll end up with over cooked eggs, no fun!!!! Then right before serving toss/fold in the fried bacon. I'm sorry this was not completley clear in my original posting of the recipe.

Categories:  mushroom , for-1-or-2 , <-15-mins , breakfast , quick , bacon , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , pork , meat , number-of-servings , vegetable ,
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Serving Size (218.38 g)
Servings 2
Amount per Serving
Calories 174.3 Calories from Fat 60.12
% Daily Value *
Total Fat 6.68g 20.55%
Saturated Fat 1.93g 19.25%
Trans Fat 0.0g %
Cholesterol 2.96mg 1.97%
Sodium 230.19mg 19.18%
Total Carbohydrate 23.4g 15.6%
Dietary Fiber 3.42 g 27.37%
Sugars 6.53 g %
Protein 6.84g 27.37%
Vitamin A 1880.28IU% Vitamin C 80.32mg%
Calcium 42.49mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, salt & pepper