Baklava Latte
5 mins (prep 5)
10 ingredients
1 servings
From the Cappuccino Espresso the Book of Beverages by Christie and Thomas Katona. Zaar would not accept maple walnut syrup, so it's listed as maple syrup.

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , beverages , number-of-servings , time-to-make ,
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Serving Size (69.06 g)
Servings 1
Amount per Serving
Calories 293.34 Calories from Fat 143.64
% Daily Value *
Total Fat 15.96g 24.56%
Saturated Fat 1.26g 6.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.7mg 0.65%
Total Carbohydrate 36.89g 12.3%
Dietary Fiber 2.39 g 9.55%
Sugars 34.15 g %
Protein 3.09g 6.18%
Vitamin A 8.22IU% Vitamin C 1.03mg%
Calcium 43.4mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
syrup, syrup, syrup


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