Balsamic-Agave Tofu With Beet Infused Couscous


Food.com
120 mins (prep 30, cooking 90)
14 ingredients
2 servings
Balsamic vinegar, beets and tofu are combined to create an elegant and filling dish.

Categories:  for-1-or-2 , vegan , presentation , main-dish , beans , number-of-servings , <-4-hours , vegetarian , soy~tofu , time-to-make ,
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Ingredients

Nutrition

Serving Size (718.96 g)
Servings 2
Amount per Serving
Calories 757.59 Calories from Fat 506.7
% Daily Value *
Total Fat 56.3g 173.23%
Saturated Fat 8.2g 81.99%
Trans Fat 0.0g %
Cholesterol 2.37mg 1.58%
Sodium 1305.19mg 108.77%
Total Carbohydrate 36.69g 24.46%
Dietary Fiber 4.63 g 37.08%
Sugars 20.71 g %
Protein 31.39g 125.56%
Vitamin A 419.05IU% Vitamin C 7.27mg%
Calcium 1238.08mg% Iron 19.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, fresh thyme, salt and pepper, fresh, salt and pepper, pearl, large, white pepper
 

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