Balsamic-Braised Pot Roast
180 mins (prep 30, cooking 150)
18 ingredients
6 servings
Adapted from "How to Cook Meat" by Chris Schlesinger & John Willoughby.

Categories:  stew , weeknight , main-dish , beef , meat , <-4-hours , time-to-make ,
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Serving Size (299.98 g)
Servings 6
Amount per Serving
Calories 465.48 Calories from Fat 147.33
% Daily Value *
Total Fat 16.37g 151.13%
Saturated Fat 6.47g 194.16%
Trans Fat 0.48g %
Cholesterol 120.02mg 240.03%
Sodium 16515.09mg 4128.77%
Total Carbohydrate 33.28g 66.57%
Dietary Fiber 1.9 g 45.6%
Sugars 15.03 g %
Protein 47.32g 567.8%
Vitamin A 61.02IU% Vitamin C 1.7mg%
Calcium 97.65mg% Iron 6.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry red wine, dark, red onions, finely chopped garlic, peeled and diced tomatoes, dark, chopped parsley, egg noodles


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