Balsamic Chicken Livers


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
4 servings
If you are reading this, then you probably like chicken livers! This recipe, however, may convert the "others", namely husbands, boyfriends, wives or girlfriends who don't. I must admit I would never have thought of this combination, but the balsamic vinegar tempers the earthy taste of the livers. These are equally good cold, served as appetizers.

Categories:  chicken , <-15-mins , beginner-cook , easy , poultry , meat , quick , low-carb , appetizer , low-in... , low-sodium , chicken-livers , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.47 g)
Servings 4
Amount per Serving
Calories 224.51 Calories from Fat 173.43
% Daily Value *
Total Fat 19.27g 118.57%
Saturated Fat 8.37g 167.34%
Trans Fat 0.46g %
Cholesterol 30.48mg 40.63%
Sodium 93.29mg 15.55%
Total Carbohydrate 12.06g 16.08%
Dietary Fiber 1.61 g 25.68%
Sugars 1.18 g %
Protein 2.14g 17.11%
Vitamin A 355.58IU% Vitamin C 0.0mg%
Calcium 10.57mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chili pepper, chicken liver, salt and pepper
 

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