Balsamic Chicken Salad


Food.com
10 mins (prep 10)
7 ingredients
4 servings
Wonderful as a salad or a sandwich wrap

Categories:  chicken , salad , <-15-mins , chicken-breast , lunch~snacks , easy , 3-steps-or-less , poultry , sandwich , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (105.14 g)
Servings 4
Amount per Serving
Calories 171.83 Calories from Fat 141.39
% Daily Value *
Total Fat 15.71g 96.66%
Saturated Fat 3.95g 78.99%
Trans Fat 0.0g %
Cholesterol 13.16mg 17.55%
Sodium 440.82mg 73.47%
Total Carbohydrate 7.86g 10.48%
Dietary Fiber 1.3 g 20.82%
Sugars 4.13 g %
Protein 2.71g 21.72%
Vitamin A 1930.66IU% Vitamin C 76.13mg%
Calcium 79.26mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken breasts, baby spinach
 

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