Balsamic Glazed Chicken and Bell Pepper Sandwiches


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
6 servings
from Cooking Light magazine. These are very good and filling sandwiches. We all enjoy them.

Categories:  chicken , <-30-mins , chicken-breast , lunch~snacks , easy , poultry , sandwich , main-dish , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (218.87 g)
Servings 6
Amount per Serving
Calories 382.68 Calories from Fat 185.22
% Daily Value *
Total Fat 20.58g 189.97%
Saturated Fat 6.74g 202.2%
Trans Fat 0.0g %
Cholesterol 55.57mg 111.13%
Sodium 788.6mg 197.15%
Total Carbohydrate 27.79g 55.58%
Dietary Fiber 1.37 g 32.8%
Sugars 6.4 g %
Protein 21.26g 255.12%
Vitamin A 168.46IU% Vitamin C 5.84mg%
Calcium 180.18mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, focaccia bread
 

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