Balsamic Pork Garden Salad


Food.com
15 mins (prep 10, cooking 5)
7 ingredients
2 servings
This is a quick and easy recipe to make a shredded pork topping for your favorite garden salad. Use a left over pork chop or pork loin to make this meat topping that adds real eye appeal and delicious flavor to your vegetable salad luncheon entrée.

Categories:  salad , <-15-mins , for-1-or-2 , beginner-cook , midwestern-u.s. , north-american , quick , time-to-make , pork-chop , lunch~snacks , easy , pork-loins , american , pork , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (136.55 g)
Servings 2
Amount per Serving
Calories 170.66 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 18.46%
Saturated Fat 3.8g 37.99%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 136.02mg 11.33%
Total Carbohydrate 15.52g 10.35%
Dietary Fiber 0.0 g 0.0%
Sugars 12.42 g %
Protein 0.39g 1.58%
Vitamin A 191.83IU% Vitamin C 0.96mg%
Calcium 30.41mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cooked pork, roasted garlic
 

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