Balsamic Pork Tenderloin


Recipe.com
20 mins (prep 20)
9 ingredients
2  ounces cooked meat
The pork tenderloin is marinated in a mixture of balsamic vinegar and rosemary then brushed with a balsamic glaze for this simple low calorie recipe.

Categories:  ham , seasonal , quick , low-carb , easy-and-quick-dinners , low-fat , low-fat-dinners , healthy-cooking , pork-tenderloin , healthy-meals , low-calorie-dinners , marinades , healthy-dinner , low-calorie-summer-dinners , diabetic , low-sodium , grilled-pork-tenderloin , dinner , low-calorie , pork-marinades , quick-and-easy-dinners , heart-healthy , pork , quick-and-easy , summer , grilling , summer-dinners ,
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Ingredients

Nutrition

Serving Size (108.24 g)
Servings 2
Amount per Serving
Calories 213.46 Calories from Fat 133.65
% Daily Value *
Total Fat 14.85g 45.69%
Saturated Fat 2.07g 20.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 166.41mg 13.87%
Total Carbohydrate 16.29g 10.86%
Dietary Fiber 0.47 g 3.74%
Sugars 13.28 g %
Protein 0.63g 2.51%
Vitamin A 10.11IU% Vitamin C 0.0mg%
Calcium 32.38mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, fresh rosemary, cloves garlic, balsamic glaze
 

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