Balsamic Salmon


Food.com
16 mins (prep 5, cooking 11)
7 ingredients
4 servings
Chatelaine - April 2001 submitted by Dan Matheson, co-host of Canada AM.

Categories:  beginner-cook , low-sat.-fat , fish , high-in... , quick , equipment , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , <-30-mins , easy , high-protein , main-dish , oven , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (12.97 g)
Servings 4
Amount per Serving
Calories 35.35 Calories from Fat 27.72
% Daily Value *
Total Fat 3.08g 18.93%
Saturated Fat 0.44g 8.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.84mg 0.31%
Total Carbohydrate 1.55g 2.06%
Dietary Fiber 0.15 g 2.33%
Sugars 1.11 g %
Protein 0.25g 2.04%
Vitamin A 0.11IU% Vitamin C 0.0mg%
Calcium 14.01mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon steaks, liquid honey, grainy mustard
 

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