Balsamic Steak and Romano Salad


Food.com
36 mins (prep 10, cooking 26)
8 ingredients
4 servings
Variation - Grilled Chicken and Romano Salad Prepare as directed, substituting 4 boneless skinless chicken breast halves for the steak

Categories:  <-60-mins , salad , seasonal , easy , 3-steps-or-less , summer , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.97 g)
Servings 4
Amount per Serving
Calories 16.96 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 7.21%
Saturated Fat 0.17g 3.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 307.97mg 51.33%
Total Carbohydrate 4.86g 6.48%
Dietary Fiber 0.08 g 1.26%
Sugars 1.33 g %
Protein 0.04g 0.3%
Vitamin A 21.69IU% Vitamin C 0.79mg%
Calcium 1.58mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed salad greens, chopped tomatoes, canned whole kernel corn, shredded romano cheese
 

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