Balti Coconut Chicken


Food.com
25 mins (prep 5, cooking 20)
14 ingredients
2-4 servings
Coconut lovers will die for this dish.An aromatic curry, simple to cook, this will become a fixture on your menu. It's that good. Believe me.

Categories:  for-1-or-2 , fruit , poultry , coconut , nuts , indian , asian , time-to-make , chicken , <-30-mins , easy , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (316.65 g)
Servings 2
Amount per Serving
Calories 679.91 Calories from Fat 415.89
% Daily Value *
Total Fat 46.21g 142.18%
Saturated Fat 19.64g 196.37%
Trans Fat 0.24g %
Cholesterol 145.15mg 96.77%
Sodium 1375.39mg 114.62%
Total Carbohydrate 16.21g 10.81%
Dietary Fiber 2.18 g 17.45%
Sugars 13.29 g %
Protein 50.29g 201.14%
Vitamin A 589.04IU% Vitamin C 1.2mg%
Calcium 55.27mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fromage frais, ground coriander, fresh ginger, fresh garlic, dried red chili, fresh coriander leaves
 

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