Bamboo Rice


Food.com
25 mins (prep 10, cooking 15)
2 ingredients
2 servings
Short grain Chinese Rice with a green-tea like flavor. Good with Summer salads and Asian cooking. Has a somewhat sticky texture. Brightly colored and aromatic.

Categories:  side-dish , pasta,-rice-and-grains , rice , low-sat.-fat , low-in... , low-sodium , chinese , time-to-make , novelty , asian , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , <-30-mins , easy , short-grain-rice , healthy ,
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Ingredients

Nutrition

Serving Size (272.45 g)
Servings 2
Amount per Serving
Calories 343.9 Calories from Fat 22.95
% Daily Value *
Total Fat 2.55g 7.83%
Saturated Fat 0.51g 5.09%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 10.9mg 0.91%
Total Carbohydrate 72.36g 48.24%
Dietary Fiber 3.23 g 25.84%
Sugars 0.0 g %
Protein 7.12g 28.5%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 36.67mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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