Bami Goreng ( Indonesian Stir Fried Noodles )


Food.com
45 mins (prep 30, cooking 15)
22 ingredients
4 servings
There are as many recipes for Bami Goreng as there are people to make them. Bami Goreng is an Indonesian dish that's traditional to Holland. It seems like a lot of work but it really isn't - if I'm having company for dinner I slice, dice and prepare all my ingredients (including cooking the noodles) and place them in separate zip-lock bags in the refrigerator until I'm ready to use. This makes actual cooking time a snap! This is my version and I hope you enjoy it. You can spice it up if you like by adding more or less sambal.

Categories:  technique , <-60-mins , stir-fry , indonesian , poultry , taste~mood , spicy , time-to-make , asian , chicken , lunch~snacks , european , sweet , main-dish , meat , dutch , vegetable ,
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Ingredients

Nutrition

Serving Size (340.17 g)
Servings 4
Amount per Serving
Calories 762.91 Calories from Fat 319.77
% Daily Value *
Total Fat 35.53g 218.62%
Saturated Fat 5.41g 108.17%
Trans Fat 0.0g %
Cholesterol 133.31mg 177.75%
Sodium 1724.37mg 287.39%
Total Carbohydrate 61.5g 81.99%
Dietary Fiber 2.42 g 38.72%
Sugars 1.18 g %
Protein 51.65g 413.24%
Vitamin A 100.89IU% Vitamin C 1.58mg%
Calcium 39.86mg% Iron 5.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground ginger, shrimp, freshly ground black pepper
 

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