Banana and Coconut Pancakes
35 mins (prep 10, cooking 25)
12 ingredients
6 servings
An Asian dessert for coconut and bananas lovers from Asia Online.

Categories:  <-60-mins , pancakes-and-waffles , oven , breakfast , equipment , stove-top , chinese , time-to-make , asian , dessert ,
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Serving Size (105.74 g)
Servings 6
Amount per Serving
Calories 315.0 Calories from Fat 155.61
% Daily Value *
Total Fat 17.29g 159.59%
Saturated Fat 13.81g 414.32%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 61.29mg 15.32%
Total Carbohydrate 40.6g 81.2%
Dietary Fiber 1.26 g 30.22%
Sugars 29.26 g %
Protein 2.18g 26.13%
Vitamin A 191.66IU% Vitamin C 5.15mg%
Calcium 22.99mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded coconut