Banana and Maple Muffins
25 mins (prep 5, cooking 20)
13 ingredients
12 servings
From the Quebec Maple Federation

Categories:  quick-breads , muffins , fruit , <-30-mins , easy , 3-steps-or-less , bananas , breads , tropical-fruits , time-to-make ,
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Serving Size (30.46 g)
Servings 12
Amount per Serving
Calories 175.66 Calories from Fat 153.0
% Daily Value *
Total Fat 17.0g 313.9%
Saturated Fat 3.62g 217.23%
Trans Fat 0.19g %
Cholesterol 10.6mg 42.39%
Sodium 163.33mg 81.66%
Total Carbohydrate 6.1g 24.41%
Dietary Fiber 0.66 g 31.82%
Sugars 4.72 g %
Protein 1.55g 37.1%
Vitamin A 125.15IU% Vitamin C 0.13mg%
Calcium 89.97mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, ground coriander, ripe bananas, walnut halves