Banana Apple and Oatmeal Muffins


Food.com
35 mins (prep 10, cooking 25)
14 ingredients
12 servings
I found this one at http://eatgood4life.blogspot.com/2010/11/banana-apple-and-oatmeal-muffins.html, and wanted to save it somewhere, plus get the nutrition stats. Haven't tried it yet.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , north-american , low-sat.-fat , snack , low-sodium , low-in... , time-to-make , low-cholesterol , easy , grains , american , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (47.55 g)
Servings 12
Amount per Serving
Calories 194.88 Calories from Fat 82.71
% Daily Value *
Total Fat 9.19g 169.73%
Saturated Fat 1.07g 63.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 124.18mg 62.09%
Total Carbohydrate 31.1g 124.41%
Dietary Fiber 2.73 g 131.01%
Sugars 16.9 g %
Protein 3.66g 87.9%
Vitamin A 1.09IU% Vitamin C 0.07mg%
Calcium 81.55mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, pinch cinnamon
 

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