Banana Apple Strudel Muffins
40 mins (prep 15, cooking 25)
13 ingredients
12 servings
Definitely a comfort food! Tastes best warm out of oven with a little vegan margarine. Sort of a cross between apple pie and banana bread - but very subtle flavours.Recipe ends at line with 1 cup of water, the remaining ingredients are for the optional topping.

Categories:  <-60-mins , vegan , beginner-cook , fruit , lunch~snacks , easy , comfort-food , apple , bananas , taste~mood , inexpensive , vegetarian , tropical-fruits , time-to-make ,
Share on Newzsocial



Serving Size (102.9 g)
Servings 12
Amount per Serving
Calories 165.02 Calories from Fat 47.79
% Daily Value *
Total Fat 5.31g 98.08%
Saturated Fat 0.59g 35.14%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 205.21mg 102.6%
Total Carbohydrate 28.8g 115.19%
Dietary Fiber 3.53 g 169.45%
Sugars 11.59 g %
Protein 2.96g 71.07%
Vitamin A 73.36IU% Vitamin C 2.31mg%
Calcium 40.79mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coriander seed, mashed bananas