Banana-Avocado Mousse with Caramelized Red Onion Puree


food network
85 mins (prep 15, cooking 60)
12 ingredients
2 servings


Categories:  banana , avocado , onion ,
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Ingredients

Nutrition

Serving Size (253.37 g)
Servings 2
Amount per Serving
Calories 440.56 Calories from Fat 189.54
% Daily Value *
Total Fat 21.06g 64.8%
Saturated Fat 5.95g 59.46%
Trans Fat 0.0 %
Cholesterol 20.7mg 13.8%
Sodium 4706.78mg 392.23%
Total Carbohydrate 42.2g 28.14%
Dietary Fiber 0.08 g 0.68%
Sugars 35.66 g %
Protein 2.28g 9.12%
Vitamin A 196.38IU% Vitamin C 0.74mg%
Calcium 98.44mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, very ripe, meyer lemons, red onions, port wine
 

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