Banana Beignets


Food.com
18 mins (prep 10, cooking 8)
9 ingredients
10-16 servings
These are a great alternative to regular donuts. They are crispy outside and moist inside. These are equally delicious without the banana. Enjoy!

Categories:  technique , fruit , north-american , breakfast , quick , low-in... , time-to-make , low-fat , <-30-mins , easy , kid-friendly , american , number-of-servings , breads , healthy , southern-u.s. , deep-fried , dessert ,
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Ingredients

Nutrition

Serving Size (30.14 g)
Servings 10
Amount per Serving
Calories 109.05 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 10.83%
Saturated Fat 0.35g 17.64%
Trans Fat 0.0 %
Cholesterol 6.21mg 20.7%
Sodium 153.82mg 64.09%
Total Carbohydrate 20.32g 67.75%
Dietary Fiber 0.51 g 20.29%
Sugars 5.94 g %
Protein 5.02g 100.48%
Vitamin A 16.12IU% Vitamin C 0.51mg%
Calcium 136.45mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, large
 

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