Banana Berry Muffins
30 mins (prep 10, cooking 20)
12 ingredients
12 servings
These are so easy and a great way to use up bananas and blackberries when in season but can use any berries.

Categories:  fruit , <-30-mins , lunch~snacks , taste~mood , brunch , snack , time-to-make , berries ,
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Serving Size (77.53 g)
Servings 12
Amount per Serving
Calories 309.64 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 138.4%
Saturated Fat 4.02g 241.01%
Trans Fat 0.24g %
Cholesterol 15.9mg 63.6%
Sodium 382.83mg 191.41%
Total Carbohydrate 57.85g 231.41%
Dietary Fiber 2.48 g 118.92%
Sugars 19.01 g %
Protein 4.61g 110.56%
Vitamin A 633.7IU% Vitamin C 5.39mg%
Calcium 197.35mg% Iron 9.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, vanilla essence