Banana Blueberry Wheat Muffins


Food.com
38 mins (prep 20, cooking 18)
12 ingredients
12 servings
Great healthy white and wheat flour blueberrry and banana muffins. I combined two recipes found online and tweaked a little to make these yummy treats.

Categories:  <-60-mins , quick-breads , fruit , north-american , brunch , blueberries , tropical-fruits , time-to-make , muffins , toddler-friendly , kid-friendly , bananas , american , breads , healthy , berries ,
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Ingredients

Nutrition

Serving Size (65.69 g)
Servings 12
Amount per Serving
Calories 134.53 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 78.93%
Saturated Fat 2.61g 156.58%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.4%
Sodium 110.58mg 55.29%
Total Carbohydrate 23.44g 93.76%
Dietary Fiber 1.48 g 71.13%
Sugars 11.35 g %
Protein 1.55g 37.29%
Vitamin A 149.73IU% Vitamin C 3.78mg%
Calcium 57.87mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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