Banana Boats
2 mins (prep 2)
3 ingredients
1 servings
My kids like these for breakfast, but they make a great dessert or quick snack too (especially for kids). I just like the fact that my kids really like these, because it helps in my effort to encourage them to eat fresh fruit. This is so quick and easy to prepare -- no cooking, all instant ingredients. If you're in a rush, this is a quick breakfast (or dessert or snack) dish to prepare.

Categories:  <-15-mins , for-1-or-2 , fruit , breakfast , quick , low-sodium , low-in... , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , toddler-friendly , easy , kid-friendly , bananas , number-of-servings , dessert ,
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Serving Size (206.45 g)
Servings 1
Amount per Serving
Calories 510.02 Calories from Fat 396.9
% Daily Value *
Total Fat 44.1g 67.84%
Saturated Fat 27.45g 137.24%
Trans Fat 0.0 %
Cholesterol 150.82mg 50.27%
Sodium 15.88mg 0.66%
Total Carbohydrate 24.79g 8.26%
Dietary Fiber 0.0 g 0.0%
Sugars 15.88 g %
Protein 6.35g 12.7%
Vitamin A 1359.38IU% Vitamin C 0.0mg%
Calcium 200.43mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
maraschino cherry, canned