Banana Bran Scones--Cooking Light


Food.com
22 mins (prep 10, cooking 12)
11 ingredients
8 servings
These are tasty little nuggets from Cooking Light. They're not too sweet but just right. I think next time I make them I will add dried cranberries or some nuts, as IMO they need some more texture. When I made them I used white wheat flour and regular milk, and I'm sure buttermilk would be lovely. II also sprinkled with cinnamon sugar instead of plain granulated, and I bet turbinado would be nice as well.

Categories:  <-30-mins , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.55 g)
Servings 8
Amount per Serving
Calories 101.92 Calories from Fat 32.13
% Daily Value *
Total Fat 3.57g 43.89%
Saturated Fat 2.0g 80.07%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 197.29mg 65.76%
Total Carbohydrate 16.96g 45.24%
Dietary Fiber 1.37 g 43.87%
Sugars 1.05 g %
Protein 2.67g 42.64%
Vitamin A 92.95IU% Vitamin C 0.0mg%
Calcium 41.29mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed banana, light brown sugar, fat-free buttermilk, fat-free buttermilk
 

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