Banana Bread With Cashews (Pao De Banana) - Portuguese Mozambiq


Food.com
75 mins (prep 15, cooking 60)
12 ingredients
1 servings
This recipe was found in "Cuisines of Portuguese Encounters". I haven't made it yet.

Categories:  quick-breads , fruit , 3-steps-or-less , african , taste~mood , brown-bag , <-4-hours , potluck , tropical-fruits , time-to-make , sweet , easy , bananas , breads , vegetarian , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (733.95 g)
Servings 1
Amount per Serving
Calories 3071.0 Calories from Fat 940.77
% Daily Value *
Total Fat 104.53g 160.81%
Saturated Fat 63.4g 316.99%
Trans Fat 3.88g %
Cholesterol 284.96mg 94.99%
Sodium 2884.88mg 120.2%
Total Carbohydrate 514.8g 171.6%
Dietary Fiber 25.71 g 102.85%
Sugars 339.59 g %
Protein 47.94g 95.87%
Vitamin A 3055.56IU% Vitamin C 2.53mg%
Calcium 1179.56mg% Iron 9.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed banana, chopped cashews
 

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