Banana Breakfast Smoothie


Food.com
5 mins (prep 5)
5 ingredients
2 servings
An ideal way to use up peanut butter.

Categories:  3-steps-or-less , breakfast , smoothies , quick , brunch , tropical-fruits , low-cholesterol , served-cold , kid-friendly , easy , bananas , number-of-servings , inexpensive , vegetarian , <-15-mins , for-1-or-2 , fruit , comfort-food , taste~mood , beverages , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-calorie , sweet , presentation , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (156.76 g)
Servings 2
Amount per Serving
Calories 562.53 Calories from Fat 95.94
% Daily Value *
Total Fat 10.66g 32.81%
Saturated Fat 4.6g 45.97%
Trans Fat 0.0 %
Cholesterol 72.45mg 48.3%
Sodium 584.56mg 48.71%
Total Carbohydrate 85.86g 57.24%
Dietary Fiber 4.97 g 39.76%
Sugars 64.71 g %
Protein 43.09g 172.37%
Vitamin A 183.75IU% Vitamin C 6.06mg%
Calcium 1263.83mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments