Banana Cakelette with Nutty Chocolate Frosting


SparkRecipes
20 mins (prep 5, cooking 15)
8 ingredients
1 servings
It would probably have been better if I had used a jumbo muffin cup for this sucker, but since a) I'm too cheap to buy one for now and b) there was no way in heck I was going outside again after slipping and sliding on the snow and ice this morning, a very muffin-toppy looking cakelette is what I got. I doubt the taste changed, though!

Categories:  kids snacks , quick , snacks snack , vegetarian snacks , vegetarian , snacks , kids , snack ,
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Ingredients

Nutrition

Serving Size (177.67 g)
Servings 1
Amount per Serving
Calories 388.02 Calories from Fat 45.45
% Daily Value *
Total Fat 5.05g 7.77%
Saturated Fat 0.78g 3.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 946.16mg 39.42%
Total Carbohydrate 73.58g 24.53%
Dietary Fiber 6.78 g 27.13%
Sugars 7.65 g %
Protein 13.49g 26.97%
Vitamin A 13.41IU% Vitamin C 0.0mg%
Calcium 192.88mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light sour cream, banana extract
 

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