Banana Caramel Parfait
10 mins (prep 10)
9 ingredients
8 servings
A quick low fat version. Taste so good you wouldn't think it was even low fat ^_^ but you can always make the fattening version, if you wanna increase your waistline (hahaha).

Categories:  5-ingredients-or-less , holiday , <-15-mins , toddler-friendly , fruit , lunch~snacks , easy , kid-friendly , north-american , quick , inexpensive , brunch , time-to-make , dessert ,
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Serving Size (24.79 g)
Servings 8
Amount per Serving
Calories 58.27 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 15.3%
Saturated Fat 1.07g 42.92%
Trans Fat 0.0 %
Cholesterol 0.34mg 0.89%
Sodium 58.37mg 19.46%
Total Carbohydrate 11.96g 31.89%
Dietary Fiber 0.13 g 4.26%
Sugars 2.21 g %
Protein 0.5g 8.05%
Vitamin A 20.25IU% Vitamin C 0.04mg%
Calcium 14.49mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat vanilla ice cream, fat-free