Banana Cardamom Cake (Or Cupcakes) (Ww)


Food.com
55 mins (prep 25, cooking 30)
14 ingredients
16 servings
We made these into cupcakes and skipped the frosting -- if using the frosting this equals 5 WW points. I figure without the frosting this is 4 pts/serving. Recipe source: WW Heathy Cooking Basics.

Categories:  <-60-mins , cakes , number-of-servings , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (44.91 g)
Servings 16
Amount per Serving
Calories 148.21 Calories from Fat 51.39
% Daily Value *
Total Fat 5.71g 140.49%
Saturated Fat 0.65g 51.86%
Trans Fat 0.02g %
Cholesterol 1.26mg 6.74%
Sodium 150.06mg 100.04%
Total Carbohydrate 23.39g 124.75%
Dietary Fiber 1.7 g 108.55%
Sugars 12.18 g %
Protein 2.39g 76.32%
Vitamin A 20.3IU% Vitamin C 0.06mg%
Calcium 53.46mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light cream cheese, confectioners' sugar, low-fat milk
 

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