Banana Cardamom Muffins


Food.com
29 mins (prep 10, cooking 19)
10 ingredients
12 servings
I had some bananas I needed to use up so I came up with this. Very quick and easy to make and they taste good too! SOURCE: Me :)

Categories:  quick-breads , beginner-cook , breakfast , equipment , brunch , egg , tropical-fruits , food-gift , <-30-mins , kid-friendly , easy , american , bananas , oven , inexpensive , vegetarian , fruit , north-american , brown-bag , eggs~dairy , time-to-make , muffins , toddler-friendly , breads , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (69.5 g)
Servings 12
Amount per Serving
Calories 212.19 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 132.47%
Saturated Fat 4.27g 256.36%
Trans Fat 0.24g %
Cholesterol 18.15mg 72.58%
Sodium 299.73mg 149.87%
Total Carbohydrate 35.83g 143.33%
Dietary Fiber 2.14 g 102.96%
Sugars 21.09 g %
Protein 3.36g 80.68%
Vitamin A 220.29IU% Vitamin C 0.0mg%
Calcium 104.75mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cardamom
 

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