Banana Chia Crackers
760 mins (prep 10, cooking 750)
5 ingredients
2 servings
I came across this recipe on and have made it every day since! My kids LOVE these healthy, sweet, delicious crackers! I've also made them with mango and vanilla rather than banana and cinnamon; the mango crackers took longer to dehydrate, but were equally delicious. **You need a dehydrator for this recipe.**

Categories:  for-1-or-2 , fruit , food-processor~blender , nuts , equipment , snack , tropical-fruits , dehydrator , 5-ingredients-or-less , vegan , toddler-friendly , easy , kid-friendly , small-appliance , bananas , number-of-servings , vegetarian ,
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Serving Size (149.28 g)
Servings 2
Amount per Serving
Calories 145.36 Calories from Fat 81.9
% Daily Value *
Total Fat 9.1g 28.0%
Saturated Fat 0.99g 9.87%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 300.21mg 25.02%
Total Carbohydrate 12.98g 8.66%
Dietary Fiber 10.52 g 84.17%
Sugars 0.01 g %
Protein 4.92g 19.67%
Vitamin A 17.89IU% Vitamin C 0.5mg%
Calcium 196.89mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4