Banana Chip Crusted Jerk Pork Chops

food network
35 mins (prep 10, cooking 20)
11 ingredients
4 servings

Categories:  banana , main-dish , pork ,
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Serving Size (60.28 g)
Servings 4
Amount per Serving
Calories 309.69 Calories from Fat 241.92
% Daily Value *
Total Fat 26.88g 165.41%
Saturated Fat 2.15g 43.04%
Trans Fat 0.67g %
Cholesterol 0.22mg 0.3%
Sodium 159.11mg 26.52%
Total Carbohydrate 14.84g 19.79%
Dietary Fiber 0.87 g 13.96%
Sugars 1.57 g %
Protein 2.89g 23.1%
Vitamin A 7.84IU% Vitamin C 0.0mg%
Calcium 77.49mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, banana chips, dry, bone-in pork chops, cooked white rice