Banana & Chocolate Chip Ice-Cream
195 mins (prep 15, cooking 180)
7 ingredients
4 servings
This is a nice way to use up overripe bananas and have a fairly healthy treat ready for the kids. It has no sugar & is low fat. Diabetics should substitute carob for the chocolate buttons. Keeps for about 1 week. (Cooking time is freezing time)

Categories:  fruit , frozen-desserts , bananas , <-4-hours , diabetic , tropical-fruits , time-to-make , dessert ,
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Serving Size (137.0 g)
Servings 4
Amount per Serving
Calories 88.75 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 3.13%
Saturated Fat 0.3g 5.96%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 64.8mg 10.8%
Total Carbohydrate 20.52g 27.36%
Dietary Fiber 0.46 g 7.4%
Sugars 18.38 g %
Protein 0.84g 6.72%
Vitamin A 0.5IU% Vitamin C 0.03mg%
Calcium 31.92mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat evaporated milk, mashed banana, low-fat yogurt, low-fat milk, vanilla essence